Women and Testosterone

Why do I feel so awful? It's like I'm a different person. 

​As women age, there are many things that affect their health, their stamina, memory, and how they feel. Some women describe it as if they are fading away. Women know that as they approach menopause their estrogen level drops.  What they may not realize is that as they age, there is another hormone they lose.  That hormone is testosterone.  Yes Ladies, as females you also make and need testosterone to regulate many of your basic biological functions and to help regulate your mood. Did you know that in your prime, your ovaries actually made more testosterone than estrogen?

Don't women just need estrogen? Why do we need testosterone?

Testosterone is typically thought of as a male hormone.   It is the hormone that you think of when you think of masculine traits of strength and virility.  But it is not just men who produce testosterone, women also produce small amounts of the hormone.  Testosterone is plentiful when women are in their late teens and twenties, but begins to deplete after the age of 30 leading to unwelcome consequences like the loss of muscle, flabbiness, cellulite, depression, anxiety, lack of intimacy, dry skin, and an increased risk of some disease processes like heart disease and dementia.  Testosterone is absolutely necessary to build and maintain muscle mass, reduce fat, strengthen bones, reduce fatigue and boost energy levels.  This effect becomes obvious as soon as woman reach their thirties and notice they have to work out harder just to maintain the muscles they do have and to get rid of the fat that has now found its way to waistlines and thighs. It’s like fighting a losing battle, so a lot of women just quit working out altogether because it becomes a frustrating endeavor that no longer gives the desired outcome.














Can testosterone help with depression and panic attacks?

 Lack of testosterone also contributes to the “flatness” of mood, depression, and even anxiety that many women experience during and after menopause.  What does this important hormone do for a woman's emotional state?  Think about it.  Testosterone is the hormone that gives us our ability to deal with life’s ups and downs.  It is what helps us overcome everyday problems and without it, we become quivering bowls of gelatin.  A large percentage of women that suffer from anxiety, panic attacks, and depression that have their testosterone levels restored to normal have found that they may be able to go off of or greatly decrease their dependence on anti-depressants and anxiety medications.  Testosterone also restores our confidence.













​​Can testosterone help my love life?

Low levels of testosterone in women also result in low or no libido.  This is a great concern to many women.  Low testosterone levels kill the passion in your life, and it is one of the main reasons that women lose interest in sex before and after menopause and withdraw from their husbands and partners.  You don’t have to go frumpily into your golden years.  It is possible to reignite the flame of passion and bring back those feelings of intimacy that made your life enjoyable and exciting when you were younger.

Do hormones help treat and prevent dementia and Alzheimer's?

Several studies have been conducted on the link between low testosterone levels and Alzheimer’s disease.  During the study, those with lower levels of testosterone were more likely to develop Alzheimer’s than those with normal levels of the hormone.  On average, depending on the study you can decrease the risk of dementia and Alzheimer’s by 30-50%.  That’s huge!  Testosterone helps with mental clarity, increases the ability to concentrate, and reduces brain fog.  Testosterone has also been shown to promote bone growth, stimulate red blood cell production, lower bad cholesterol, and raise the good.  It also reduces insulin resistance which helps reduce your risk of diabetes.  It definitely improves mood and sex drive. It has a protective effect on the cardiovascular system with some studies showing a 50% reduction in the risk of heart disease and strokes. 

Is there a downside Ladies?

Sure, but unwanted side effects can be managed. Testosterone replacement can lead to increased facial hair and acne, but these conditions can be handled by adjusting your dosage and regulating other hormone levels.

Why don’t family doctors or even gynecologists check testosterone levels in women let alone address this issue?

The main reason is that they just don’t know.  Treatment therapies always lag behind the current scientific studies and discoveries.  Most physicians don’t get extensive education in hormone replacement for aging adults in medical school and don’t keep up with advances in their fields of medicine.  They also forget that women are not just estrogen-based beings. Almost all doctors agree that hormone replacement therapy should be approached on a case-by-case basis.  There is no one size fits all solution.  Dosages should be determined on an individual basis and need to be balanced out with other hormones as well.  If you are suffering from mental fogginess, depression, anxiety, muscle loss, weight gain, fatigue, low energy, low libido, heart disease, etc., it is worth taking the time to see if testosterone replacement therapy is right for you.  

“The world said, “Be invisible.”
But she heard, “Be invincible.”
—Amy Trowbridge-Yates

How come I feel like I have more pain than when I was younger?

There are multiple studies that demonstrate that a lack of estrogen and testosterone can cause pain. The loss of testosterone in women can have a harmful effect on their joints, bone, and muscles that can result in pain. Both men and women need a certain amount of testosterone in their systems in order to feel well. Testosterone can have a profound effect on how quickly we recover after an injury or surgery. During puberty, testosterone levels rise in young men and women and it instructs these cells to build up and to strengthen their tissues. This results in more muscle and bone mass, increased energy, strength, and vitality. 

I can't build muscle no matter how much I work out. What is going on?

Without these higher levels, the cells lose the stimulus to continue keeping muscle tissues strong and viable. Sarcopenia or the loss of muscle mass and strength can have many adverse effects. Without testosterone, both men and women will experience weakened muscles, and over time can become frail. Frailty increases the chances of falling which may result in trauma to the head and severe fractures of bones. These injuries can lead to disability and even death.

What about osteopenia and osteoporosis?

If you have been experiencing bone loss then testosterone can help you not only stop the loss but, in many cases, can help rebuild your bones and joints. We have many patients that were diagnosed with these age-related diseases that testosterone has stopped and reversed their bone loss.

Why does my body seem to ache all the time?

Pain can be caused by all sorts of factors, but the good news is that a lot of these conditions can be helped by adding testosterone to your health plan. Loss of muscle strength puts undue stress on the joints because the muscles are not functioning normally. Weakened muscles don’t hold our joints in proper alignment and the joints become stressed causing degeneration of the joint surfaces which results in osteoarthritis and pain. Also, the joints themselves degrade from the loss of hormones which sets them up for degradation.

Replacing the sex hormones, estrogen in women and testosterone in both men and women can slow and sometimes even stop this process from continuing. In many cases, if caught early you can reverse damage to the joints by repairing and strengthening the tissues around them. If you work out, you will notice that you will recover faster.
















Can hormones help with fibromyalgia and chronic pain?

Fibromyalgia and chronic pain issues can also be improved in many instances with hormone replacement. I have had several patients come into my office complaining of these types of problems along with fatigue and depression. Depression is a common result of pain and it can have an escalating effect on the amounts of pain that patients experience. This can result in a vicious cycle that can lead to decreased socialization and  a feeling of hopelessness.

Replacement of these missing hormones is famous for restoring energy and feelings of well being which can help to stop this frustrating cycle of events.  It is also known that
testosterone replacement by itself can restore patients’ feelings of self confidence and the ability to again look forward to living their lives.

Through several mechanisms of action, hormone replacement therapy can help patients with different types of pain get better. It can slow down, stop and even reverse many of these degenerational changes that are routinely accepted as normal. With the information now available through many anti aging studies, “normal aging” will soon become a thing of the past. With the technology we now have, it is possible for anyone to live a longer and healthier life. A healthy body and brain throughout life is now not only possible but is more probable as physicians become trained in these regenerative techniques.

 

Hormones and Pain

“Above all, be the heroine of your life, not the victim.” 
― Nora Ephron

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Is Estrogen Important?


Estrogen includes three kinds of hormones - estriol, estradiol, and estrone. Estriol is made from the placenta and is made during pregnancy. Estradiol is formed from developing ovarian follicles and
is the main sex hormone produced before menopause. Estradiol is responsible for female characteristics and sexual functioning. Estrone is found throughout a woman's body and is the only hormone present after menopause.

Women are born with all the eggs they will ever have. Once the last egg reaches maturity and is ejected from the ovaries, a woman enters menopause and will barely produce estriol or estradiol. Menopause is not the only reason women expeirence estrogen changes. Levels of estrogen also drop after childbirth and during breast feeding. Other disorders like polycystic ovarian syndrome (PCOS), anorexia nervosa, extreme exercise or training and some medications like clomiphene may reduce hormone levels as well. Since estrogen is also produced from fat cells, those individuals with low body fat may not produce sufficient amounts of estrogen.

Estrogen is the main "player" in reproduction, but after menopause it really does very little to rejuvenate aging tissues like muscle and bone. After menopause, the only reason to consider taking an estrogen replacement would be if a woman is experiencing hot flashes or night sweats.  Estrogen replacement can help alleviate or reduce these symptoms.  There are also some natural supplements like Black Cohosh that may help as well.


If you have questions, please contact our office, Dr. Motazedi and Victoria are more than happy to address your concerns.